Luke Lord - Owner/Head Coach 

Trainer Profile

  • Cert III & IV Fitness and Personal Training
  • Level 1 Strength and Conditioning Coach
  • Level 1 Pendley Olympic Lifting Course
  • Hangstong Gymnastic Course - Blindchange & False-grip
  • Senior First Aid



Fresh Functional Fitness was started to bring something different to the fitness industry and to stand out from the rest. We are here to Inspire and Motivate our clients, Not Intimidate. We offer the highest quality of training and advice at a low cost that everyone can afford whether it be thru Group Training or Personal Training we have something that will suit everyone.

Our aim is to provide our members with quality coaching and support within a friendly, community based atmosphere.

Fresh is not just about getting fit, it’s the whole package. Fitness, Nutrition, Support, Friendships and Community.

You can make a FRESH start at any moment, you just have to have the proper guidance and be pointed in the right direction.

That's exactly what the FRESH crew are here to do!

Rhiannon

Trainer Profile:

  • Cert III in Fitness
  • Level 1 CrossFit Coach
  • Hangstong Gymnastic Course
  • Senior First Aid

Morgan 

Trainer Profile:

  • Cert III In Fitness 
  • Senior First Aid

Paige 

Trainer Profile:
  • Cert III & IV Fitness and Personal Training
  • Senior First Aid